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Gunjan is a certified Mindfulness Coach. She attempts to help individuals and groups bring mindfulness practice into their daily life. She is a passionate blogger and has also published two books. She is a happy soul, a believer in the gift called life, an avid traveler and explorer who respects relationships and believes in goodness all around.
We as parents need to make a mindful attempt and have a positive approach to ensure that the anxiety and uncertainty does not affect our kids too much.
The author rightly says that we must, as a parent, first address our own anxiety by being positive. This attitude will help our children too.
Life is not obliged to turn the way we plan, and this year has surely proved it. For almost everyone the way we have been living our lives has changed this year.
I went on a trekking trip with my colleagues, and it turned out to be one of the best experiences of my life!
As parents, we often fail to see the child's point of view in the race to make the child a "star."
Two incidents that I witnessed as a teen made me realise we need to talk to our sons about periods. It'll only make them better, more compassionate humans!
There are certain life experiences that will stay with us forever and truly shape the way we see the world as well as our place in it.
Waiting and patience are both virtues which nature has compelled us to practice now. Being restless will only make us miserable and frustrated.
Looking for a weekend getaway away from the hustle and bustle of the city life? Nallamalai Jungle Camp might be perfect for you with its jungle safari, temple darshan and sightseeing.
Sometimes a second chance is what we long for in our relationships.
Hampi is a UNESCO World Heritage site, an enchanting temple town bounded by the intriguing historical ruins of Vijayanagar city in the state of Karnataka.
While I am not revealing the full story here, would like to share few things that stayed with me after coming out of the movie theatre.
A mom of two sons muses on what it means to leave home after marriage, and how we carry the idea of home with us wherever we go.
I realized that when you engage yourself in something that you are passionate about, you simply lose sight of time, pain or discomfort.
I clearly remember the day I became a mother, that DAY my life changed forever...
Is it the social conditioning expecting men to be devoid of any emotions, just to portray themselves as strong correct?
We will never know the problems that different women are dealing with, so do not judge.. be with them.
Quality Education is extremely important for an individual to realise their full potential and be the person they want to be.
The movie teaches valuable lessons about teamwork, insecurities a person has to deal with, how difficult it becomes for individuals to let go and last but not the least about forgiveness.
Being happy gives us a sense of joy, well-being, contentment and gratitude. Also when we are happy our focus shifts from negative to positive things in life hence reducing our tendency to complain.
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