mental wellness
KK Death: ‘Show Must Go On’ Is Toxic; Stop Penalizing Or Shaming People When They Can’t Do Something…

What if we reflected upon our conditioning where “going on” and "keep going” even at great personal cost is encouraged, regarded, and even rewarded, right from early childhood?

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How Neetu Kapoor Gave Her Grief A Different Direction!
Neetu Kapoor Life Career

Neetu Kapoor didn't let her husband's demise encompass her. For Kapoor, her new movie, came as a way for her to move ahead with life.

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5 Surefire Ways Women Can Break Free From The Overprotective Great Indian Enmeshed Family
enmeshed family

Indian parents don't understand boundaries, and every other Indian family is an enmeshed family. How do you protect your mental health and live your own life?

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Why The Much Vilified ‘Gossip Sessions’ Of Women May Have Meant Better Mental And Emotional Health!

While at that time gossip did seem tasteless sometimes, some part of me wonders if our and future generations will ever really benefit from the true power of storytelling that these everyday conversations brought.

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I Am Fine With Not Being Fine And Believe Me, That’s Okay!
I am fine

As an overweight child and teenager, I would always say to anyone who asked me how I was, that "I am fine." But was I really fine?

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The Lost Daughter At The Oscars Is A Tale Of Conflicted Motherhood That Could Be One Of Us Too!
The Lost Daughter

Trauma left behind by parents can have a long shadow, no matter where in the world these stories happen. The Lost Daughter is one such Oscar nominated movie - a must watch.

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