mental wellness
What is OCD
What Is OCD? Here’s Some Help To Understand And Deal With It

October 11th-17th is International OCD Awareness Week. On this occasion, let's answer the questions - What is OCD? How is it relevant to me?

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5 Tips To Stop Feeling Anxious In A Relationship And Be Kinder To Yourself
feeling anxious

If you are anything like me, you probably worry about feeling anxious in your relationships. How can you deal with it? Here are some tips.

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Dear Kangana, Here’s Why Your Tweets About Depression Are Completely Incorrect

Kangana Ranaut (like may others), seems to have some misconceptions related to depression and what people go through. Here are the real facts!

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Michelle Obama Talking About Her Depression In A Podcast Sends Message That It’s Ok To Take Help
Michelle Obama podcast

Recently, Michelle Obama spoke on a podcast of grappling with low grade depression due to the pandemic and the recent racial unrest, along with her helplessness in making a difference.

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How 30-Year-Old Me Saved 32-Year-Old Me From Dying Of Suicide

"I don’t live for others. The witch, remember? I’m the witch. The witch lives for pleasure… and there’s no… pleasure… in my life anymore. There’s no joy. Nothing.”

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9 Mental Health Influencers On Insta That Have Personally Helped Me Cope With Life
mental health influencers mental health Insta handles

9 Indian and global mental health influencers who will help you manage your mental health during the COVID-19 pandemic and the lockdown.

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