mental wellness
13 Handles On IG Creating Awareness For Autism That You Can Follow

Living with autism in yourself or with a loved one isn't easy. These Instagram handles on creating autism awareness may help you understand some things though you must consult an expert.

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8 Things You DON’T Do Or Tell A Cancer Patient Or Survivor

When a cancer patient or survivor shares their story, it is not an invitation to dump either your toxic positivity or your stories of someone who "did not survive" on them. Be more mindful.

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The Ghosting Effect: How Abandonment Impacts Mental Health!
The Ghosting Effect: How Abandonment Impacts Mental Health!

After marriage, she barely called or answered mine. And one day she disappeared from my life. She stopped responding to my letters, calls, and texts. My best friend abandoned me.

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How To Stop Your Mind From Racing?
How To Stop Your Mind From Racing?

Are you always thinking and feeling restless until you are exhausted? How To Stop Your Mind From Racing? Here are 6 steps to help you!

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These Poor Women Were Helpless Against Generational OCD
Generational OCD

Within a few days of marriage, I realized that the four female of the house – my husband’s mother, sister and two maternal aunts, were struck by what psychiatrists term Obsessive Compulsive Disorder.

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8 Ways To Reclaim Your Life When Nothing Feels Right!
8 Ways To Reclaim Your Life When Nothing Feels Right!

Sunidhi felt lonely and unloved; she found there was nothing to share from her life during conversations. Here are 8 ways she reclaimed her life.

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