It is not always fun and roses all the way once a child is born, no matter what pop culture tells you. The years afterwards need you to be a warrior princess.

Physical and mental health are crucial for everyone for happiness. As parents, what can we do for ensuring these in our kids as they grow up?

We tend to compliment our daughters on their looks as a default - if we want them to grow up confident women, we need to re-think this!

Let introverts live their lives in their quiet way, instead of trying to 'change' them to fit social norms of extroversion. Let them shine the way they want to.

It is tradition to name kids after deceased family members, but do parents think about how the child themselves might feel when they grow up and understand?