stress
sexual dysfunction
Address The Elephant In The (Bed)Room Before It Damages More Than Your Marriage

Sexual dysfunction is the elephant in the room we need to address, which may be a bigger problem than is reported. It can seriously affect a marriage, and this in turn can cause problems in the family.

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Nadia Murad’s Powerful Story Shows Talking Openly Of Sex Crimes Is 1st Step Towards Healing
Nadia Murad

A sex crime is no different from a car accident - both cause similar trauma, and leave behind physical and psychological scars that need to be healed, as we learn from the life of Nobel winner Nadia Murad.

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It’s Hard Moving From The Place We Call Home And Leaving Friends Behind, Isn’t It?

I have moved twice quite far away from home, and it has been traumatic - leaving the familiar behind - friends, neighbourhoods, climates. But we've survived it.

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8 Steps I Took To Change From A Monster Mom To A Calm, Mindful, And Happy One

I was an overworked, cranky, and angry mom. Until I took a step back, realised what was happening, and took a decision work my way to being a better parent.

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How To Know If Your Loved One Is Into Self-Harm, And Help Them?
self harm

Depression, anxiety, or even PTSD can lead to self harm, a behaviour pattern that includes things like cutting oneself, an action that could lead to a feeling of control.

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Should You Really Tolerate Emotional Abuse To Maintain ‘Peace In The House’?

Emotional abuse is often masked, and quite often the women do not even realise that they are victims of a traditional and patriarchal mindset.

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