Daina Emmanuel, Director at Xperi, doubted herself like most working moms do, at one time in her career. She speaks about how she tackled this and rose to where she is now.

The Good Girl Syndrome keeps women from owning their life narratives, and mostly out of workplaces or reaching for the glass ceiling.

Our mothers' and grandmothers' generation spent their lives in utter loneliness because to spend time with friends would have been considered a selfish act as their sole 'job' was to look after their families.

In our culture, men take control and dictate our well-being. So for the men, only a mother can fulfil all the baby’s needs. It’s no one else’s job!

Silencing and stigmatisation of menopause can only make individuals reluctant to talk openly about their symptoms or seek help, leading to feelings of isolation and frustration.